Journey to Wellness Guide
Journey to Wellness Guide
This Journey to Wellness Guide will help you find new ideas to use to begin or continue on your personal journey, no matter where you are in your life. If you have ever experienced chronic stress, addiction, trauma, or another life challenge, you will find examples here that have helped many to pursue and continue a journey to wellness. Download the full Guide, Pocket Version and Tips Sheets for Using Yourself, With Others or With Groups.
