Unlocking the Power of Gratitude
The Rutgers University YouTube channel recently posted an insightful video exploring the concept of gratitude. The video delves into its impact on information and emotion processing, highlighting both its benefits and neurological implications. Dr. Margaret Swarbrick shares her perspective on gratitude, emphasizing that it goes beyond simply saying “thank you”—it’s about recognizing the positive aspects of life as a way to counter negative thoughts and emotions.
See full video here: https://www.youtube.com/watch?v=6CkPoNlByQw